Forest Bathing in Park City

What a wonderful evening we had at our Forest Bathing event with Chris Newton of - River of Light Forest Bathing. Chris is a certified forest bathing guide.  We have been intrigued about forest bathing since learning this age old healing technique existed. Forest Bathing originated in Japan, around the 1980’s, where the psychological exercise called Shinrin-you or “forest bathing” as we know the practice. We all bathed in the beauty of nature and felt one with the earth through Chris’s guidance. At the end, we were entirely “blissed out” as Sharelle shared. We await the next forest bathing event as we are now fully hooked.